All About Us.

We are a group of professional coaches that wanted to provide a range of programmes to suit any level of swimmer. Our Idea is that we can provide you with specific programmes that suit you, to help you reach your personal goals within the sport. With over 25 years of experience in swimming we are here to help in any way we can.

How it all works?

You choose from the selection of programmes we provide, whether that be Beginner, Intermediate, or Elite. Within each section you will be able to choose the number of sessions you would like each week, and the length of programme you would like. You can choose from 4, 6 or 8 week programmes, whichever suits you best. We will also be on hand if you have any questions, just drop us an email and we will be back to you as soon as we can. You can find our contact email in the contact us section of this website.

Once you submit your order, it will take 1-3 working days to finalise your programme and to be sent over to you. You will receive all sessions for your selected programme as a document (PDF) and any further questions can be communicated to us via our email info@rlswimprogrammes.com

When selecting Personalised Programmes you will need to communicate what you would be looking for via email. This needs to be sent when you receive your confirmation email from us. Contact us at info@rlswimprogammes.com.

Gym programmes will soon be available to add on to your swim programmes.